This goes beyond combing your hair and coming up with talking points, though those are good ideas as well. There are few things that will turn off a lady friend more than poor hygiene. Take a full-fledged shower — with soap, guys — and do any manscaping you think is necessary. And remember, most sex starts with kissing, so toothpaste, floss and mouthwash should be part of your routine. If you plan on bringing her back to your place, then all you need to do is make sure you are well stocked and have a few near the bed, next to your personal lubricant. Just remember to put them in a safe container, since your wallet or pocket could cause some friction that will make the condom ineffective.
From douching to brushing your teeth, there are different ways to be well prepared for sex. To avoid unpleasant surprises during sex, it is best to prepare yourself in advance. Many men find it important to have fresh breath, well-trimmed nails and a smooth-shaven penis, balls and anus. Others don't want to have any shit come out while they are getting fucked and will douche themselves for that reason in advance. In this section you can find tips on how to prepare yourself for what is to come.
Joseph Terlizzi , a New York-based colon and rectal surgeon, for the lowdown on how gay and bi men can prepare, how to do the deed, and how to stay safe post-coital. Check out his expert advice on how to make anal sex more pleasurable:. While maintaining anal hygiene is important, people tend to be too fastidious when it comes to cleaning up before anal intercourse.
At one point or another, I promise you that everyone has felt the way you do—and your feelings are completely normal, valid, and fair. TL;DR: Everyone has pre-sex jitters no matter how much chill they seem to have, and honestly, you should totally embrace the awkwardness. But just so you can make your first time as pleasurable as possible, here are some tips from sex therapist Vanessa Marin and psychotherapist Nicole Tammelleo. Talking about sex with a new partner is a must.