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Korean ginseng Panax ginseng is in the family Araliaceae, and it's an herbal supplement that comes from the root of the plant. While there are other species of plants called ginseng, like the Siberian Eleutherococcus senticosus, panax ginseng is considered the only true source of ginseng. Korean ginseng is available in two different forms based on preparation, including white ginseng and Korean Red Ginseng KRG. Each of the two forms of Korean ginseng white and red varies in composition as well as in the health benefits offered. The root of the Korean ginseng plant, including the smaller lateral roots, is the part that is used for its medicinal properties; it has long been highly valued for its use in Traditional Chinese Medicine preparations.
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Side Effects of Ginseng Supplements

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Some side effects are related to the natural toxicity of the plants they come from or from problems in manufacturing. According to the American Botanical Council, the use of herbal supplements in the US has been steadily increasing. As these products become more popular, we should ask ourselves: are they actually safe and effective? Ginseng, a regularly top-selling herbal supplement, comes from the root part of several plant species in the Panax genus. The most common type of ginseng supplement comes from Panax ginseng , which roughly translates to "all-healing man-root.
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The Health Benefits of Korean Ginseng

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